Frederick County and the surrounding area is a great place to live well. We rank in the top 5 healthiest counties in Maryland according to the Robert Wood Johnson Foundation and the University of Wisconsin Population Health Institute. This is because of all the amazing options here we get to take advantage of to live our healthiest life.

You’ll find all kinds of resources here from unique workouts to healthy food to the best outdoor spots to sweat.

Explore, enjoy and be healthy!