Anytime Fitness

The national chain, Anytime Fitness, currently has four locations in Frederick, Whittier, Ballenger Creek, Spring Ridge, and Thurmont. The gyms are open 24 hours so you can fit your workout in whenever you need to. However, they are not staffed all 24 hours so if you need assistance or need to meet with a trainer, check the staffed hours first. You can go to all Anytime Fitness locations with your membership so it’s convenient when you travel, even internationally! Memberships start at $50 per month.

You can access small-group training, team workouts, one-on-one personal training if you want guided support for your workouts. You can get free fitness consultations, body composition scanning and wellness programs. There’s even an Anytime Fitness app that you can use to access personalized workouts, schedules, and community boards.

In addition to personal and small-group training, you can attend Spinning, Zumba, body conditioning, and yoga classes. Each location has their own schedule so be sure to check class days and times before you go.

Anytime Fitness also has all the usual equipment that you would see in a fitness center. Treadmills, ellipticals, rowing machines, bicycles, free weights, power racks, kettlebells, battle ropes, lateral trainers. and adaptive motion trainers which are cardio machines that adapt to the users needs rather than the other way around.

These gyms are very inclusive and offer something for everyone no matter what your personal needs and goals are. They are clean and have a nice aesthetic. The Whittier location has a beautiful view of the lake while you’re doing your cardio too! Check out these great gyms!

Pub Runs

Hosted by Charm City Run, 467 West Patrick St.

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Every third Thursday of the month starting April 18th from 6-8pm. Join the group run at Charm City Run Frederick and run 3-4 miles ending at Attaboy Beer. The run is very casual and all paces and abilities are welcome and then you can relax and enjoy a beer or two after your run. Sounds like a great way to cool down and enjoy some social time! Remember to bring a valid ID. This is a free event and you can click here for more information or to register.

Downtown Middletown Street Yoga

With Mountain Spirit Yoga in Middletown

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Help kickoff the Coloring the Street Festival with a free yoga event on West Green St. in Middletown. Saturday, April 27th from 10-10:30am. This yoga practice is accessible for everyone so bring the whole family. It’s a free event but pre-registration is recommended to reserve your yoga mat space. Click here to register.

5 Farmer’s Markets to Visit This Spring

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Frederick County is home to 1300 different farms and over 100,000 acres of productive farmland. Agriculture is the oldest industry in the county and we do it well! Everything from grass-fed meats, cheeses, organic produce, honey, wine and spirits and even dog treats. There are plenty of opportunities to take advantage of fresh, healthy foods from CSA programs and local farmers markets. Not to mention that Frederick County is also a hotbed for quality craft artisans that are featured at said markets.

There are lots of markets in Frederick but here are 5 to start with this spring. Many of these market vendors are local and produce their own products. Some markets include food trucks or live entertainment so you can grab lunch or dinner and enjoy a show while shopping.

  1. Field Fresh Farmer’s Market has been in continuous operation since 1991. It’s been held at many locations but the current one is the Frederick Fairgrounds at 797 E. Patrick St. A great location with lots of parking. The market operates Saturdays from 9am-1pm starting April 27th through November 23rd. Field Fresh has over 30 vendors that include fresh produce, exotic meats, artisan cheeses, wind and spirits, baked goods, cut flowers, plants and craft items. Field Fresh Farmer’s Market is an absolute must on a spring Saturday morning.
  2. Frederick City Market is located in Frederick’s historic district on Market St. between 3rd and 4th Streets. It’s held every Sunday from 9am-1pm starting May 12 through November 24th. The market was started in 2012 and has a great diversity of vendors that all grow or craft their products locally.
  3. The Frederick Farmer’s Market has two locations for convenience. Saturdays from 10am – 1pm is on the Golden Mile at 1215 West Patrick St. starting April 28th. and Thursdays from 3-6pm is in Everedy Square at 113 North East St. starting May 31st. They have some unique vendors like Caprikorn Farms that sells goat cheese and Cultured Leaf Kombucha that sells raw kombucha.
  4. Lake Linganore Farmer’s and Artisan’s Market is held at 6718 Coldstream Dr., New Market on Thursdays from 4-7pm starting June 6th through August 22nd. The market has over 20 vendors and live music every week. You can get Maryland crab cakes, pet treats, handmade jewelry, kettle corn and a wide variety of fresh produce and other foods. Your kids can even get their faces painted and have sno cones while you shop!
  5. The Middletown Farmer’s Market has close to 30 vendors and is located at 12 S. Church St. in the Christ Reformed Church parking lot. Started in 2005, it’s held every Thursday from 4-7pm starting May 2nd. Along with unique crafts and lots of fresh produce and food products, the market hosts special events throughout the season. Be sure to check their website and calendar often.