Gold’s Gyms have been an industry staple in bodybuilding and fitness since 1965. The Frederick Gold’s Gym, located on Westview Drive, offers qualified trainers, top-notch equipment, and programming to help you achieve your goals. Gold’s Gym offers several membership options, including month-to-month and paid-in-full so you can get the membership that suits you best. And certain membership options allow you to use other Gold’s Gym locations around the country. They also offer a free pass option to try before you buy.

They offer 1-on-1 personal training with coaches that provide individualized fitness programs. The Frederick location also offers classes that include group cycling, kickboxing, yoga, Bodypump, Barre, and total body conditioning. The gym also has an extensive variety of free weights and resistance machines, so getting a full and varied workout is no problem, no matter your schedule. The Frederick location opens at 5am and closes as late as 11pm so there’s no excuse for fitting your workout in!

Gold’s Gym is a classic fitness gym that offers everything you need to reach your fitness goals without the distraction of bells and whistles of boutique and specialty fitness centers. Check out Gold’s Gym Frederick and start your path to strength and fitness.